Blogs

Blue doodle-style illustration with moons, stars, clouds, and sleeping faces featuring mouth tape.

Mouth Taping for Beginners: What to Know Before...

Curious about mouth taping? This beginner’s guide breaks down what it is, the potential benefits, the risks to watch out for, and safe tips for trying it. Learn when mouth...

Mouth Taping for Beginners: What to Know Before...

Curious about mouth taping? This beginner’s guide breaks down what it is, the potential benefits, the risks to watch out for, and safe tips for trying it. Learn when mouth...

Infographic showing three alternatives to mouth taping for better sleep: nasal strips, side-sleeping, and breathing exercises, in blue brand color #4770db.

Alternatives to Mouth Taping for Better Sleep

Discover gentle, effective alternatives to mouth taping for better sleep. From nasal strips to side-sleeping and breathing exercises, learn safe, natural ways to promote nasal breathing and reduce snoring.

Alternatives to Mouth Taping for Better Sleep

Discover gentle, effective alternatives to mouth taping for better sleep. From nasal strips to side-sleeping and breathing exercises, learn safe, natural ways to promote nasal breathing and reduce snoring.

Man sleeping with mouth tape, DELIM mouth tape box nearby, symbolizing better sleep and nasal breathing.

Mouth Tape 101: Better Sleep with DELIM Mouth Tape

Discover how mouth tape—including DELIM mouth tape—gently encourages nasal breathing for quieter nights, less snoring, and fewer dry-mouth wakeups. Our guide breaks down the science, easy lifestyle tips, and what makes...

Mouth Tape 101: Better Sleep with DELIM Mouth Tape

Discover how mouth tape—including DELIM mouth tape—gently encourages nasal breathing for quieter nights, less snoring, and fewer dry-mouth wakeups. Our guide breaks down the science, easy lifestyle tips, and what makes...

A close-up of a clean, cream-colored pillow resting on matching bedsheets, highlighting soft fabric texture and gentle folds in a cozy, well-lit bedroom setting.

Clean Pillowcases for Clear Skin: Why Regular W...

Your pillowcase might look clean, but it's hiding bacteria, oil, and dead skin cells that can wreak havoc on your face. In this blog, we explore how dirty pillowcases contribute...

Clean Pillowcases for Clear Skin: Why Regular W...

Your pillowcase might look clean, but it's hiding bacteria, oil, and dead skin cells that can wreak havoc on your face. In this blog, we explore how dirty pillowcases contribute...

A woman lying peacefully in bed with her eyes closed, dressed in a white T-shirt, illuminated by a warm bedside lamp in a dimly lit bedroom with a dark blue wall.

How to Fall Asleep Right Now: Science-Backed Ti...

Can’t sleep? This NHS-backed guide shares quick, science-based tips to help you fall asleep fast — no products, just simple lifestyle tricks that work right now.

How to Fall Asleep Right Now: Science-Backed Ti...

Can’t sleep? This NHS-backed guide shares quick, science-based tips to help you fall asleep fast — no products, just simple lifestyle tricks that work right now.

Lady sleeping with open mouth show casing the issues with dry mouth

Dry Mouth and Mouth Breathing: Effects on Oral ...

Dry mouth and habitual mouth breathing quietly sabotage oral health by stripping away the protective power of saliva—inviting cavities, gum irritation, and bad breath. Learn the key causes, warning signs,...

Dry Mouth and Mouth Breathing: Effects on Oral ...

Dry mouth and habitual mouth breathing quietly sabotage oral health by stripping away the protective power of saliva—inviting cavities, gum irritation, and bad breath. Learn the key causes, warning signs,...