Mouth tape
made for the UK.
Hypoallergenic nasal-breathing tape, dermatologist-tested and cut for British sleep. Quieter nights, deeper rest, fresher mornings — posted from Reading.
The Nightly Strip
£13.9930 hypoallergenic strips. One month of quieter nights. Royal Mail Tracked 24.
Add to basket — £13.99in the UK
Why it works.
Your nose was designed to breathe. Your mouth was designed to talk, eat, and rest. When you breathe through your nose at night, your body filters, warms and humidifies air — and sleep gets measurably better.
Quieter nights for the whole household.
By encouraging nasal breathing, mouth tape reduces the soft-palate vibrations that cause most snoring. UK partners report noticeable change within a week.
Deeper, more restorative sleep stages.
Nasal breathing raises nitric oxide and CO₂ tolerance, which helps your body drop into slow-wave and REM sleep. Wake up without that 3 a.m. dry mouth.
Fewer dry mouths, less morning breath.
Mouth breathing dries out your oral microbiome overnight. Close your mouth, protect your saliva, wake up genuinely refreshed — not parched.
Three steps, one night.
No bulky devices, no subscriptions you can't escape, no kit that clutters your bedside. One small strip, placed vertically. That's it.
Clean, dry lips.
Before bed, a quick wipe with a flannel. No lip balm, no moisturiser — the tape holds best on clean, dry skin.
Place vertically across the centre.
Just enough to gently encourage your lips closed. The central vent means you can still open your mouth if needed during the night.
Breathe through your nose.
Fall asleep, breathe naturally, wake up quieter and more rested. Peel off gently in the morning — even on facial hair.
First week? Start easy.
Some sleepers prefer to use it for the first hour or two, then build up to a full night. There's no wrong way.
DELIM Mouth Tape
Designed for British sleep.
Everything you'd expect from a UK brand — and none of the things you wouldn't. We use pounds, we ship from Reading, and our customer service is UK-based. No American shipping fees, no customs surprises.
Cut, packed, and posted from our Reading studio in the Thames Valley.
ReadingRoyal Mail Tracked 24 on every UK order. 2pm cut-off for same-day dispatch.
Next day60-night guarantee. Post back freepost. No receipt, no quibble, even if empty.
FreepostUK-based customer care. Real humans, replies in hours — not bots, not overseas.
UK-basedRead the reviews.
Verified UK sleepers. Every review below comes from a buyer with a real DELIM order number. We don't curate or edit — we just listen.
UK reviews
My partner has slept through the night for the first time in two years. I can't quite believe a small strip of tape has done this.
Bought this instead of one of the US brands and honestly the quality is better. Arrived next day to Edinburgh, no nonsense at customs.
I was sceptical — the adhesive doesn't pull at all in the morning, even on my beard. The diagrams in the booklet are genuinely lovely.
Wake up refreshed, no dry mouth for the first time in years. My HRV on my Oura ring is also up 14% week on week.
Took a week to get used to but now it's as automatic as brushing my teeth. The packaging is honestly the nicest I've ever seen for something so simple.
My dentist actually recommended nasal breathing, so I tried this. Less plaque at my last check-up. Genuinely surprised.
Against the others.
A quick, honest comparison. We'd rather you pick the right product than the loudest one.
| DELIM | Hostage | Chemist own-brand | Generic Amazon | |
|---|---|---|---|---|
| Ships from UK | ✓ | — | ✓ | — |
| Hypoallergenic adhesive | ✓ | ✓ | — | — |
| Central breathing vent | ✓ | ✓ | — | — |
| Freepost UK returns | ✓ | — | — | — |
| 60-night guarantee | ✓ | 30 days | 14 days | — |
| Price per night | £0.47 | £0.65 | £0.50 | £0.25 |
"We built DELIM because every piece of mouth tape we could buy in the UK was shipped in from America, cost a fortune in customs, and felt generic. A small strip deserves better design, and British sleepers deserve a brand of their own."
Asked & answered.
The questions we hear most often from UK customers — on safety, shipping, and what to expect in the first week.
Quieter tonight. Deeper by Friday.
Join UK sleepers resting better. Posted Royal Mail Tracked 24. Free all orders. 60-night money-back.
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